How Coaching Works for Individuals

 

 

The goals of each coaching conversation are to assist you in:

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1. promoting self-discovery

2. establishing achievable goals

3. determining a course of action

4. empowering yourself to achieve your goals

 

Generally, we would agree on and set specific goals for each month.  

 

Initially, I would work with you for 10 sessions over a 3 month period to achieve these goals.  The contract can be renewed if further sessions are required. 

 

We would meet 3 to 4 times a month for a session of 1 hour.

 

I work with  complete confidentiality.  Nothing is shared our coaching relationship.

 

Contact me to discuss what you want to achieve and how I can help you achieve it.